A Guide To Getting Over Your Cannabis Hangover

6 months ago   •   3 min read

By Juana Know Staff

Although cannabis hangovers tend not to receive as much attention in the media as alcohol hangovers, the results of these two conditions can often be strikingly similar in their effects.

A person in the throes of a bad cannabis hangover can often feel sensations such as dizziness, exhaustion, or even nausea. Fortunately, learning how to cure weed hangover effects can seriously reduce symptoms in the future.

Feeling Better Quickly

So what is the best way to cure a cannabis hangover in the short-term? You'll probably find thousands of articles online describing cures for alcohol hangovers; however, even as more and more states legalize cannabis, hangover cures related to cannabis consumption are still relatively rare to find.

To really approach a weed hangover from a problem-solving perspective, you'll want to focus on a few different aspects of personal health such as:

  • Dehydration
  • Low blood sugar levels
  • "Brain fog"

Let's start with a few ways to attenuate these issues.

1. Drinking Plenty of Water

While the differences between alcohol hangovers and cannabis hangovers certainly exist, there are also some striking similarities between the two conditions. In both cases, a lack of hydration or proper nutrition can compound existing symptoms.

At the end of the day, drinking enough water will have a big effect on how well you get over your cannabis hangover! Our bodies need water to function after all. It's easy to forget to get in those eight glasses per day sometimes; however, the health effects of proper hydration can be truly remarkable. This is doubly true when it comes to cannabis hangovers!

2. Brewing Up Some Coffee!

If you're a fan of drinking coffee or tea, moreover, now might be a good time to top up your favorite mug with your preferred source of caffeine. Coffee or tea can help you escape the feeling of "brain fog" that often occurs in the wake of a cannabis hangover.

It is true that coffee is a diuretic due to its caffeine levels; however, drinking plenty of water along with your morning coffee will help mitigate further dehydration issues while preparing you for the day ahead.

3. Eating a Good Meal

It might seem counterintuitive to battle feelings of nausea with food; however, low blood sugar levels might be causing you to feel lightheaded or nauseous. You'd be surprised at how quickly a favorite breakfast dish will make you feel better in the morning.

As potential fixes for cannabis hangovers go, eating a favorite breakfast can also be a fun way to feel better quickly.

4. Taking Part in a Few Puzzles

If you're feeling the notorious "brain fog" that often attends cannabis hangovers, you could do worse than to have fun playing a few games or taking on a few challenging puzzles. Watching an episode of "Jeopardy!" or filling out a crossword puzzle can help you to refocus the parts of your brain that are related to problem-solving skills. That can help you focus your mind on different tasks throughout the rest of the day.

5. Watching a Favorite Movie

Conversely, you might want to give your mind a bit of a rest for the day. To this end, watching a favorite movie is a great way to lessen the effects of a weed hangover because you won't have to process much new information while your brain is being stimulated. This can help you stay relaxed while keeping occupied. Think of it as a brief mental vacation!

So there you have it! With these simple changes, you'll be feeling better in no time. Remember to stay hydrated and enjoy a healthy meal and you might just get over a cannabis hangover sooner than you think. Learning how to cure weed hangover symptoms might seem like a bit of a hassle; however, you might just have fun in the process!

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